This year’s theme for World Mental Health Day is workplace mental health highlighting the importance of addressing mental health and wellbeing in the workplace, for the benefit of people, organisations, and communities.
For World Mental Health Day EmpowerED, #EmpowerEDNW, #LevelUpCM, and #HelixCM has created a wide range of content featuring mental health wellbeing tips, artwork and blogs with Experts by Experience, commissioners, partners and Third Sector organisations.
Read: The latest Level Up blog, sharing the voices and experiences of young people who have accessed specialised mental health services across Cheshire and Merseyside. In this blog we discovered how creativity can boost our mood.
WATCH: Mental Health Wellbeing tips from commissioners, third sector representatives, and Experts by Experience.
WATCH: Artwork by EmpowerED Expert by Experience Mary
Thank you to Expert by Experience Mary, who is a very talented artist, for submitting her World Mental Health Day Exhibition. Part of Mary’s mindfulness is creating and sharing artwork.
